FAQ s

(1)What is Ayurveda? Ayurveda is a traditional system of medicine originating in India over 5,500 years ago. It focuses on the balance between mind, body, and spirit, aiming to promote health and prevent disease through natural remedies, dietary changes, meditation, and yoga. Ayurveda is based on the concept of the five elements (earth, water, fire, air, and ether) and three bodily doshas (Vata, Pitta, and Kapha), which represent different physiological functions

(2)Why is Ayurveda important? Ayurveda treats the root cause of disease and allopathic methods treat symptoms. Ayurveda goes after the root cause which will have a more longstanding effect. Ayurveda allows you to take the reins of your own health. You don’t have to wait for a prescription or undergo unnecessary tests. For example, if you normally have a pattern of getting a little constipated in fall, then prior to fall you would start eating more warm cooked moderately spiced foods, ingest more healthy oils, take in more water and warm herbal teas, return to a more regular routine, avoid cold & drying foods.

(3)Are there any side effects of Ayurvedic herbs? While Ayurvedic herbs are generally safe, some individuals may experience mild side effects. It’s essential to start with a lower dosage and monitor your body’s response.

(4)Can Ayurveda cure diseases? Ayurveda aims to balance the body's natural energies to prevent diseases and improve overall health. While it can effectively manage chronic conditions and support the healing process, Ayurveda does not claim to "cure" diseases in the modern medical sense. It emphasizes long-term wellness and disease prevention through diet, lifestyle changes, and herbal remedies

(5)Is Ayurveda scientifically proven? Many aspects of Ayurveda, such as the use of herbs like turmeric, ashwagandha, and ginger, have been validated by modern scientific research. However, not all Ayurvedic practices have been rigorously studied using Western scientific methods. Despite this, Ayurveda has been used successfully for millennia to promote health and treat ailments.

(6)Can Ayurveda and modern medicine be used together? Yes, Ayurveda and modern medicine can complement each other. Many people combine both systems to benefit from holistic healing and the strengths of modern diagnostics. However, it’s essential to consult with both an Ayurvedic practitioner and a conventional doctor before combining treatments to avoid potential interactions, especially with medications.

(7)How long does it take to see results from Ayurvedic herbs? The time it takes to see results from Ayurvedic herbs can vary depending on individual factors and the specific herb. Some people may experience benefits within a few weeks, while others may require more extended use for noticeable effects.

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